Pensions should be straightforward. But in 2026, confusion still reigns.
Surveys show massive gaps between what people think they know and what they actually understand. For example:
- 53% of Brits say they’re knowledgeable about pensions, but only a third can correctly identify basic pension types like Defined Benefit or Defined Contribution.
- Almost half of UK adults don’t know how much they have saved, and over a quarter aren’t confident their pension will provide the lifestyle they want in retirement.
- About 22.5 million adults do not understand enough about pensions to make retirement decisions, and 10.7 million are too busy or confused to even think about them.
- One in seven people have never checked their pension, even though regular reviews are best practice.
When pensions are so vastly misunderstood, the implications are huge. It’s the cost of a comfortable future.
Below we debunk 7 of the most common Pension myths, exposing the truth, and how we can help.
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1 Step 1
Myth 1: The State Pension will pay for my retirement
Truth: It’s valuable, but usually not enough on its own
The full new State Pension in 2025 to 2026 is about £230.25 per week, roughly £11,973 a year. Whilst this is a helpful foundation, it’s often too little to rely on.
Essentially, £11,973 a year is roughly £998 per month, £230 per week, or about £33 per day. Whilst it certainly helps, it’s likely it won’t cover the kind of retirement people want.
Even a fairly modest retirement budget of £1,800 to £2,500 per month means you could be looking at a shortfall of roughly £800 to £1,500 per month before you’ve even considered holidays, home improvements, supporting family, or inflation.
How we help
We build a retirement income model that includes the State Pension and other income., so you can see the full picture and can plan proactively - rather than assume the State will be enough.
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2 Step 2
Myth 2: I’m covered because I have a workplace pension
Truth: Auto enrolment doesn’t mean you’re on track
Auto enrolment has brought millions into saving, yet many don’t fully understand it. Basics like the type of pension they have, whether charges are eating returns, or how their investments are performing are rarely understood.
Indeed, half of adults aged 18 - 34 don’t know how their pension is performing, and nearly the same applies for those over 55. Even when contributions are being made, being enrolled is not the same as being on track.
For example:
If someone earns £35,000 a year and total contributions are 8%, that’s about £2,800 per year going into pensions. Whilst it isn’t bad, it it may not be enough to fund a comfortable retirement unless it is maintained consistently for decades, invested appropriately, and reviewed as life changes.
This is where the danger sits. Most people don’t review their pension when life circumstances change. For example, when their…
- Salary rises
- Their mortgage changes
- They have children
- They change jobs
- They move from growth to needing income
They just assume it will look after itself.
How we help
We analyse your existing pensions thoroughly, not just confirm they exist, and show you in clear terms whether they’re aligned with your goals. We can advise and adjust accordingly if you keep us up to date with life changes, so you know you’re optimizing your retirement the best you can.
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3 Step 3
Myth 3: It’s too late to do anything now
Truth: Meaningful improvements are always possible
Even if you’re later in your career or feel behind, there’s almost always room to improve. Some steps that can add up:
- Matching investment strategy to your risk capacity
- Consolidating multiple pots to reduce charges
- Reviewing contribution levels
- Planning drawdown efficiently
For example, increasing contributions by just £100 per month is £1,200 per year.
Over 15 years, that’s £18,000 of extra contributions before growth is even considered.
Or take consolidation.
If you have three or four pension pots scattered across providers, it’s common to find duplicated charges, outdated investment strategies, or simply a lack of oversight. Recent analysis shows higher earners can face large pension shortfalls compared with the income they’ll actually need in retirement.
How we help
We prioritise changes that genuinely move the dial, not cosmetic tweaks. Whether early or late, we map the improvements with real measurable impact.
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4 Step 4
Myth 4: It’s too early to worry about my pension
Truth: Early engagement compounds value
It’s never too early to start thinking about your pension. In your 20s and 30s, understanding your pension and making sure contributions and risk profiles are set appropriately can dramatically improve long term outcomes.
A simple example shows why.
If you contribute £150 per month into a pension, that’s £1,800 per year.
Over 10 years, you might think that’s only £18,000 of contributions. But with growth over time, those early contributions can become one of the most valuable parts of the whole plan because they have the longest time to compound.
The alternative?
If you delay pension contributions by 10 years, you don’t just lose 10 years of savings. You lose 10 years of growth on every pound you could have invested. That is why people often end up shocked later in life when they finally run the numbers.
With average UK pension pots still modest and many people holding multiple pots across jobs, what you do now matters.
How we help
We project your pension outcomes under different scenarios so you can see when and how early decisions can improve your final retirement income.
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5 Step 5
Myth 5: My pension is someone else’s problem
Truth: Ignoring your pension quietly costs you money
Almost half of UK adults don’t know how much they’ve saved, and many don’t check regularly. The problem is, the longer you wait, the more opportunities you miss. Letting charges compound, leaving pots unmanaged, or ignoring missing National Insurance years on your State Pension record can cost tens of thousands over decades.
This is where hidden charges can do the most damage, and most people don’t realise it can be made up of multiple layers, such as:
- Platform charges
- Fund charges
- Product charges on older pensions
- Transaction and trading costs
- Extra costs for specialist funds or guarantees
- Individually these can look small.
But even a difference of 0.50% per year on a £100,000 pension is £500 per year.
Over 20 years, that’s £10,000 in cost before considering the lost growth on money that left your pot each year.
This is why transparency matters.
How we help
At Pension Pulse, we are upfront about fees and we clearly show what you are paying, what you are getting for it, and how we believe it improves outcomes and confidence over the long term. You will always know what you are paying and why, and you will never be left guessing.
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6 Step 6
Myth 6: My house is my pension
Truth: Property and pensions are fundamentally different assets
Property can be part of a retirement plan, but it isn’t liquid like pension income. It isn’t tax efficient for retirement drawdown, and doesn’t replace the structured income that pensions are designed to provide.
The key issue is not whether property is valuable, but whether it can provide reliable income.
A home worth £300,000 might look like a retirement solution on paper.
But unless you sell it, downsize, or release equity, it is not paying the bills.
And even if you do sell, you still need a plan for what happens next.
- Where do you live
- How do you replace the security of owning your home
- How do you generate income from the proceeds
- How do you manage tax and investment risk
How we help
We integrate housing equity into your broader retirement plan where appropriate, but always with clarity about timing, tax, and income needs.
Myth 7: All pensions are basically the same
Truth: The details make a huge difference
Whether your pension is Defined Benefit, Defined Contribution, personal, or a legacy scheme matters hugely - yet many people can’t identify what they actually have.
One survey found 20% don’t know what type of pension they hold and over half don’t even realise how tax relief works. These details change everything.
For example:
- Some pensions allow flexible drawdown, others don’t
- Some have valuable guarantees, others are fully market based
- Some have high legacy charges, others are modern and competitive
- Some are invested for growth, others are far too cautious for the time left
Even something as small as being in the wrong risk level can make a huge difference.
If a pension is too cautious for too long, growth can be muted for years. If it’s too aggressive too close to retirement, volatility can become uncomfortable and damaging if withdrawals start during a downturn.
We decode the structure of your pensions, explain in plain English how they work, and tailor strategies that account for differences rather than treating everything as generic.
Stop the Myths. Start Real Planning.
These myths persist because the industry historically hasn’t explained pensions in human terms. We are here for exactly this reason - to provide advice that is clear, practical, engaging, goal oriented and driven by evidence rather than guesswork.
If you’ve ever felt confused, overwhelmed or stuck by pension myths, you’re not alone. Let’s bust the myths and build a real plan.
Important Information
This article is for information only and does not constitute personal financial advice.
The value of investments can fall as well as rise, and you may get back less than you invest.
Tax treatment depends on individual circumstances and UK legislation, which may change.
If you are unsure whether a pension or investment strategy is right for you, please seek regulated financial advice.
Sources
Aviva, April 2025, UK pensions knowledge gap study
https://www.aviva.com/newsroom/news-releases/2025/04/aviva-study-reveals-critical-knowledge-gap-about-uk-pensions/
Pensions Age, Almost half of UK adults unaware of their pension savings
https://www.pensionsage.com/pa/Almost-half-of-UK-adults-unaware-of-their-pension-savings.php
Money and Pensions Service, 2025 press release on pension understanding
https://maps.org.uk/en/media-centre/press-releases/2025/nearly-eleven-million-uk-adults-are-too-busy-or-confused-to-think-about-their-pension
Pensions Age, One in seven UK adults have never checked their pension
https://www.pensionsage.com/pa/One-in-seven-UK-adults-have-never-checked-their-pension.php
UK Government, New State Pension rates
https://www.gov.uk/new-state-pension/what-youll-get
Unbiased, Average UK retirement income
https://www.unbiased.co.uk/discover/pensions-retirement/planning-for-retirement/what-is-the-average-uk-retirement-income
MoneyAge, Over half of UK adults unaware of how their pension is performing
https://moneyage.co.uk/Over-half-of-UK-adults-are-unaware-of-how-their-pension-is-performing.php
Forbes Advisor UK, Average pension pot in the UK
https://www.forbes.com/uk/advisor/investing/average-pension-pot-in-uk/
Financial Times, Pension shortfall analysis
https://www.ft.com/content/ade8693e-fde9-428e-93ac-0ecbb83381a4